My Services

01.

Free Discovery Session

I offer a free initial consultation, with no strings attached.  This allows us to get to know each other and see if we are a good fit.  I can explain more about what to expect from coaching, and answer any questions you may have.  And it would be helpful for me to hear a little about you and what health issues or behavior changes you are wanting help around.

I work with clients via phone, Zoom, or in person at my home office in the Santa Cruz Mountains.  Local house calls may also be possible.

To schedule an appointment, please reach out through my contact form, and let me know if you have preferences for certain days or time slots.  You can generally expect a reply within 24 hours, and typically, I have an opening within a week.

 
02.

Coaching

I am currently enrolled in the practicum portion of the Kresser Institute's ADAPT Functional Health Coach Training Program.  Throughout the practicum I will be offering new clients eight free coaching sessions, after which I may request a nominal fee using a sliding scale pricing structure based on Client financial ability and mutual agreement, primarily to establish the procedure of requesting and accepting payments.  If you are interested, please send me a message via my contact page. 

 

We will have an introductory discovery session (see above) to get to know each other and make sure we are a good fit before embarking on our coaching journey.

Sessions will be offered remotely via Zoom or phone.  A limited number of local in person sessions may be available for clients in the Santa Cruz/Los Gatos, CA area.

03.

Free Downloads

Subscribe to my email list and receive two free pdfs on easy, low cost ways to

reduce your exposure to electromagnetic radiation and get a better night's sleep!

 

 

-  Tips for the Safer Use of Cell Phones  -

 

-  How to Create a Low EMR Sleep Sanctuary  -

04.

Follow me!

Check out my Instagram for information and inspiration about healthy lifestyle changes you can implement right away.

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