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Are you ready for a new way of being?


Maybe you have habits that are keeping you from living the life that you want.  You want to shift something with your health, your family, your relationships, your job, but you just can’t see the way forward. 


You want greater meaning, connection and purpose. 


You want to be able to respond rather than react under pressure.  You want to learn how to be with uncomfortable emotions, set boundaries and make centered decisions and requests.


You want to feel seen and valued for who you are and live a life of possibility.

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Does this resonate?  I am here for you! 


I help my clients develop a compassionate and strengths-based self-awareness that opens the door to new possibilities.  We work together to create and practice the embodied skills you need to step into a life aligned with your values and purpose.

The world is asking a lot of us right now.  I believe we are each here in this pivotal moment in history for a reason – we have unique gifts to contribute to creating what Charles Eisenstein calls “the more beautiful world our hearts know is possible”.


This involves both inner and outer work, because our individual well-being and ability to contribute is interdependent with the well-being of our communities and that of the Earth.



Within this dynamic interplay, there are many doorways to healing.  The one that we all have immediate access to is our own body.


Our body offers so much wisdom that we can learn to access - the lived experience of our personal and collective history, our habits, feelings and needs.  And our bodies are the result of 3.5 billion years of co-evolution in an intimate relationship with the living Earth.  We ARE Nature, and Nature is the blueprint for healing on all levels. 


My work is in response to the invitation I hear to re-inhabit our interbeing with the living world.  The invitation is to re-member, re-imagine, and re-create within our modern lives the physical, relational and spiritual conditions in which we evolved to thrive.  In doing this, we offer healing to ourselves, our communities, and the Earth.

I offer you the opportunity to be deeply heard, and held with compassion wherever you are at, and to be empowered to find your own clarity, purpose, and joy.  It is my honor to walk alongside you!

National Board Certified
Health and Wellness Coach NBC-HWC
and ADAPT Certified
Functional Health Coach A-CFHC 
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